Team straight back in training: gym work, tactics and a practice match



Team

Oct 30th 2018
1 MIN READING

The squad was today split into two following Monday's game at the Stadio Olimpico


APPIANO GENTILE - The team were today straight back in training following Monday's 3-0 win over Lazio. Those who played at the Stadio Olimpico took part in a light workout, while the others worked on upper-body strength and completed floor exercises in the gym. 

Out on the pitch, the team then took part in resistance training by working on sprints. Some members of the Primavera were also involved, as the team spent a long time working on possession. This was then followed by the attackers practising their pressing and the defenders working on building from the back. 

The day's training ended with a small-sided practice match and among the many goals was a lovely lob scored by Borja.